Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

Burn the Fat: Feed the Muscle by Tom Venuto. A fitness book that tells you how burn the fat and becoming lean.

It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

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It Starts with Food by Dallas and Melissa Hartwig. A nutritional guide that could help balance and sustain diet on a 30 day period.

Starting Strength: Basic Barbell Training

Starting Strength: Basic Barbell Training

Starting Strength: Basic Barbel training by MArk Rippetoe. A firness book that guides people to be strong by learning the basics ofbarbell training.

Strength Training Anatomy

Strength Training Anatomy

Strength Training Anatomy by Frederick Delavier. A fitness training book that will show anatomy of your muscles that you use during your exercise.

You Are Your Own Gym: The Bible of Bodyweight Exercises

You Are Your Own Gym: The Bible of Bodyweight Exercises

You are your own gym by Mark Lauren. This book provides the most effective and inexpensive exercise that uses only the human body.